Kate Thompson, MA, CJT, is an existential counselor, journal therapist and writer. She pioneered the use of therapeutic writing in counseling and supervision in the UK. She now lives in the Rocky Mountains of Colorado. Kathleen Adams, MA, LPC, is psychotherapist, journal therapist, and international thought leader in the field of expressive/ therapeutic writing. She is the director of the Center for Journal Therapy and its online professional training division, the Therapeutic Writing Institute, in Denver. This is her eleventh book.