This instructional photographic picture book teaches children some basic yoga poses to help them accept and mindfully manage their (sometimes overwhelming) emotions.
Kathy Beliveau's passion for yoga and nature shines through in her writing, presentations and workshops. She has studied yoga for children and yoga safety, and she is a certified yoga instructor. She is the author of The Yoga Game picture book series (Simply Read) and co-author of the Strong Nations Yoga Cards. Kathy lives on Vancouver Island, close to nature and the sea.
Julie McLaughlin is an award-winning illustrator of numerous children's books, including Pride Puppy!, Little Cloud, and Why We Live Where We Live, winner of the 2015 Norma Fleck Award for Canadian Children's Non-Fiction. Her work with various editorial, advertising and publishing clients can be seen around the world. Julie grew up on the Prairies and now resides on Vancouver Island.
Jesse Holland is a professional photographer based in Victoria, British Columbia. Although Jesse has been photographing families, couples and weddings for over ten years, this is her first time photographing for a children's book.
