They're just like you and me. Or, more likely, they ARE you and me! They're people with hidden addictions, people who are "hooked" on some "harmless" or "trivial" or even "good" activity. They are" Adventure seekers; Analysis Junkies; Bookworms; Churchoholics; Compulsive Overeaters; Fitness Freaks; Pack Rats; Relationship Addicts; Shopoholics; Sportsoholics; Telephone Junkies; TV Addicts; The good news is, all these "minor junkies" can recover. They can leave "the guilts" behind, discover new freedom, and explore new vistas of meaning and growht. THis book shows how. TO find out if it's for you, read on...